Ingredients
Ingredients
Brown Sugar Roasted Salmon with Maple Mustard Dill Sauce
4 (5 -6 ounce) norwegian salmon fillets, skin removed 1⁄4 cup brown sugar 1 tablespoon black pepper, cracked 1⁄2 teaspoon salt 1⁄4 cup maple syrup 1⁄4 cup mustard (grainy or Dijon) 2 tablespoons dill, chopped 2 tablespoons olive oil DIRECTIONS Preheat oven to 400°F. Combine brown sugar, cracked black pepper and kosher salt in bowl. Mix well. Rub salmon filets with brown sugar mixture, making sure to use all of mixture. Let stand for 15 minutes in refrigerator covered lightly with plastic wrap. Combine maple syrup, mustard and fresh dill in small mixing bowl; set aside. Coat bottom of baking pan with 1 tbsp olive oil. Place salmon fillets in pan and drizzle with remaining oil. Bake for 12 minutes or until cooked to desired temperature. Remove from baking pan and drizzle salmon with maple-mustard-dill sauce
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 5 servings Ingredients
Savings in Peabody, MA 01960 Change Zip My Savings Add to Grocery List Nutritional Facts1 fillet equals 301 calories, 16 g fat (3 g saturated fat), 85 mg cholesterol, 340 mg sodium, 9 g carbohydrate, 1 g fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch. Directions
Simple Seafood Casserole
Directions:
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